Now hummus is a bit hit - and rightfully so - delicious and relatively healthy!
|Serve with carrots, pita bread, crackers or add |
to any sandwich for extra flavor!
1 can of chickpeas/garbanzo beans (15 oz) drained and rinsed
2 cloves of garlic, peeled and pressed
3 tablespoons of lemon juice
1/4 cup of extra virgin olive oil
1 teaspoon of cumin
sea salt - to taste
1/2 teaspoon of tony's cajun seasoning
1/4 teaspoon of paprika
1/4 teaspoon of chili powder
3 tablespoons of sundried tomatoes (optional, but very good!)
parsley, for garnish
paprika, for garnish
1. Pour all ingredients in blender - mix until very smooth
2. Add any flavors to taste (I add tony's cajun seasoning because I like it to have a spicy kick)
3. Put into dish and garnish with parsley, paprika.
4. Serve with favorite crackers, pita bread, celery or carrots!