|Frothy, Healthy and Yummy!|
1/2 cup of Fat Free Cottage Cheese
1 scoop of your favorite protein powder
2 splenda packets (or your sweetener of choice)
2 large cups of ice
1/2 cup of water
1. Pour all ingredients in blender
3. Serve with a spoon! Fills about two 20 oz cups and is very filling!
4. Garnish with fruit, if desired
Jello - 50
Fat Free Cottage Cheese - 80
Protein Powder - 105
Splenda - 0
Ice - 0
TOTAL = 235 calories; 2 servings 118 calories per serving! Well technically it's 117.5, but standard rounding rules apply :)
If you are looking for something else that is sweet but won't bust the scale try my skinny peanut butter pie or skinny strawberry pie! I have lots of other skinny && fully loaded recipes. Check them out here! You won't be disappointed!!
Yummy, filling and healthy! Thanks again, Lindsay!